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"His methods are simple but effective. They also have an immediate and lasting effect. I now have a series of simple-to-implement strategies to use whenever I wish." 
Jillian Maclean M.B.E. C.E.O. Drake and Morgan

Hypnosis and Self Help MP3's

How to Use These Recordings

These hypnotherapy recordings have been carefully crafted to induce deep trance states and get to the heart of the problem that they are designed to solve. In order to get the best from these recordings I advise using the recording every day for 30 days in a row. It is preferrable to use the recording at the same time each day but not essential. Many people like to listen at night to help them sleep. 
You will start to see changes in the first ten days, small at first then increasing. Once the 30 days are up use as needed to maintain your new state. I recommend keeping a diary to record these changes. This will help motivate you!

Popular Titles

Procrastination mp3

Hypno Rapid Learning mp3
Self Sabotage mp3

Weight Loss and Binge Eating

Weight Loss mp3

Binge Eating mp3

Anxiety Issues

Hypno Anxiety mp3

Stammering mp3

Performance Anxiety mp3

Fear of Flying mp3

Cynophobia mp3

Agoraphobia mp3

Sleep Issues

Insomnia mp3
Snoring mp3

Bruxism mp3

Personal Development

Assertiveness mp3

Job Interview mp3
Ego Strengthening mp3

Musicians Practice mp3

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